I don’t want to sound like a counselor who is trying to solve your problems. But if you are ever stressed out or frustrated or feel messed up. One of the following tips will surely help you. It helps me at least!1. Go to the beach; take a walk (alone). Talk to yourself. Spend hours thinking about yourself! About what you want and what you don’t need. Let the sea sink into your mind, heart and body!
2. If you have a car, and there are nice roads in your city, then go for a long drive (alone again). Play your all time favorite CD and let the music simmer you down
3. Even better, lock yourself in your room and fill the air with blaring music. Dance along if you want and let all the stress flow down with the sweat!
4. If money is not one of the problems you are facing, go for a body massage or a spa. It is totally heavenly!
Caution: Never Ever, get into an argument. If you are stressed out, it’s your problem, not your neighbor’s. Make sure you respect other's feelings and don’t let your stress or frustration get on to other people's nerves!
4 comments:
Sleeeeeepppppppppp
I second, third and fourth Arun's suggestion. In fact, you don't need to be stressed to go and sleep. You don't even have to feel remotely sleepy for it. Do this and you will not even get close to being stressed. :)
Snorrrrrrrrrrr..
ohh.. crap the google word verification woke me up .. again !
cooking.... for chopping, cutting, whipping, stirring are all great outlets for the pent up emotions
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